Club news

Posts from October 2014

5 Ways to Stay Fit this Autumn

October 22, 2014 . 9:00 am

Training when it’s cold and dark becomes that bit harder once there’s a change in the weather. Follow our tips to keep you motivated and help you to stay fit this Autumn. Would you like some FREE Personal Training? Just introduce a friend to Fresh and reap the rewards – including FREE Personal Training! How did you do in the Fresh Academy quiz? Check out the results of ‘Fact or Fiction’. We’re pleased to say that the Under 16 members

Read more…

Telephone: 01932 225 953 . Email: