Train Fresh - Get Fit

Club news

Posts from February 2019

Further, Faster, Better …

February 12, 2019 . 2:25 pm

Refresh Rehabilitation therapist, Emily Wenman, now offers Running Assessment and Gait Analysis. If you’re new to running; want to improve your performance; or battling an injury – you can book a one-to-one assessment. During this 1-hour comprehensive assessment Emily will be looking at strength, joint mobility and gait analysis in order to prescribe a tailored management programme to ensure you move efficiently and reduce the risk of injury. For further details and to make your booking call Fresh Reception on

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