Club news

Road to Rio Olympic Challenge has launched!

June 10, 2016 @ 9:03 pm

The 2016 Summer Olympic Games kick off on the 5 August in Rio de Janeiro, Brazil… that’s 7,503 miles from Shepperton, in 55 days!  Help us get there on time by walking, jogging, running, rowing, cycling, spinning and stepping your way to the carnival city.

Road to rio

Log your completed miles on the results board in the gym (you can’t miss it), and we will all move closer to Rio!

As a guide, during a spinning class you cycle approximately:

  • 15 miles in a 30 min class
  • 25 miles in a 45 min class
  • 50 miles (!!) in a Masterclass

We have 55 days to get there which means we need to do 137 miles per day – a real team effort!

Every mile counts, so get going. See you in Rio!

Telephone: 01932 225 953 . Email: info@trainfresh.com