Spin Class Safety

Spin Classes - Your Personal Safety

We are safely setting up our Spinning classes with bikes positioned 2m apart.  In Spring/Summer when weather permits, we are running spin classes in the Outdoor Training area. During Autumn/Winter we are running our spin classes in our newly extended Studio, providing two rooms with plenty of ventilation and space. We are also keeping two bikes on the ground floor.

To keep you and your Instructor safe during your Spin class, please follow these guidelines.

If you feel unwell or show any signs or symptoms that could be related to Covid-19, please do not attend the class.


  • Arrive no sooner than 5 minutes before your class is due to start. This will help prevent crowding with the previous session.
  • Wait at the Reception waiting point until you are called forward.
  • Use the hand-sanitiser station on entry.
  • Swipe your Membership card to check in.
  • Hydrate – please come pre-prepared with a full water bottle. The water fountain will remain closed. Bottled water is available to purchase at Reception.
  • Pick up your cleaning cloth and sanitising spray.
  • Proceed upstairs to either of the Spin Studios. Please be aware of others as you enter the Studio and on the stairwell.
  • Walk to the furthest Spin bike available.
  • There is hand sanitiser next to each bike.
  • All Bikes will be cleaned thoroughly before and after each session. For your own safety and as an extra precaution, please wipe down the Spin bike before and after use using your cloth and anti-bac sanitising spray. PLEASE SPRAY DIRECTLY ON TO THE CLOTH AND NOT DIRECTLY ON TO EQUIPMENT.
  • Stay within your Spin bike zone for the duration of the class.
  • At the end of the class, exit promptly down the stairs and via Reception. Place your used cloth and sprays in the bins provided. Proceed out and into the car park.


  • Wear your ‘class ready’ training gear so that you can go straight to class.
  • Where possible, avoid using the Changing Room facilities. The Changing Rooms, Toilets and Shower are available – but please be aware there is a maximum of 3 people at any one time in the Ladies Change and 4 people at any one time in the Men’s Change.
  • Towels are permitted at a Spin class for personal use and NOT to wipe down the Spin bike.
  • Please respect the safety of others by social distancing when walking through the Gym.
  • Please be aware a Class booking is just that. Please DO NOT enter the Cardio or Free-Weight area to warm up or workout. These areas must be pre-booked.

Thank you for your cooperation and help in keeping us all safe and well.

The Fresh Team

Telephone: 01932 225 953 . Email: info@trainfresh.com