Yoga & Pilates Safety

Yoga and Pilates Classes - Your Personal Safety

Enjoy a return to our bright and airy studios with the calming and healing benefits of a yoga or Pilates class. To keep you and your Instructor safe during your Pilates and Yoga classes, please follow these guidelines.

If you feel unwell or show any signs or symptoms that could be related to Covid-19, please do not attend the class.

KEY DETAILS

  • Pre-book your Class using the FitSense App.
  • Arrive no sooner than 5 minutes before your class is due to start. This will help prevent crowding with the previous session.
  • Wait at the Reception waiting point until you are called forward.
  • Use the hand-sanitiser station on entry.
  • Swipe your Membership card to check in. Visitors must check-in at Reception.
  • Hydrate – please come pre-prepared with a full water bottle. The water fountain will remain closed. Bottled water is available to purchase at Reception.
  • Pick up your cleaning cloth and sanitising spray.
  • Proceed past Reception and make your way directly to the Studio.
  • Studio: take the furthest marked out mat zone from the door.
  • Stay within your mat zone for the duration of the class.
  • All classes will be filmed for ‘live-streaming’. The class set up is such that ONLY the class Instructor will be in view though attendees must keep within their zone to ensure this.
  • At the end of your class, use your anti-bac spray and cloth to wipe down your mat. If you have used a Fresh mat, please wipe down the mat and LEAVE the mat on the floor for the Team to sanitise and put away.
  • Exit the class promptly. Place your used cloth in the bin provided by reception and return your spray bottle.
  • Use hand-sanitiser and then exit the building promptly via Reception.

ADDITIONAL DETAILS

  • Wear your ‘class ready’ training gear so that you can go straight to class.
  • Where possible, avoid using the Changing Room facilities. The Changing Rooms, Toilets and Shower are available – but please be aware there is a maximum of 3 people at any one time in the Ladies Change and 4 people at any one time in the Men’s Change.
  • Towels – at this point, we must stress that towels are only taken into the Studio to be used as a headrest or such. Towels must not be used to wipe down mats or equipment.
  • Floor mats – where possible please bring your own. Mats are available to purchase at Fresh Reception for £25.
  • Please respect the safety of others by social distancing.
  • Please be aware a Class booking is just that. Please DO NOT enter the Cardio or Free-Weight area to warm up or workout. These areas must be pre-booked.

Thank you for your cooperation and help in keeping us all safe and well.

The Fresh Team

Telephone: 01932 225 953 . Email: info@trainfresh.com