Club news

Virtually Fresh – 30 minute Zumba with Cheryl

March 30, 2020 @ 5:54 pm

Bringing the Zumba party in to your house!

An awesome 30-minute workout with Fresh Class Instructor, Cheryl – just as great a workout as it is in the dance studio but you can do it based on your own schedule.

A quick 30-minute routine with some hot Latino dance steps, that gets your heart rate up and works on various parts of your body all at the same time. If you’ve never done Zumba before, some of the steps can be tricky at first – but don’t give up! A couple of times through the routine and you’ll be bouncing through it, no problem.

Anyone can join the party – enjoy!

OPENING TIMES
Monday to Thurs6.30 am - 10.00pm
Friday6.30 am - 8.00pm
Saturday8.00am - 6.00pm
Sunday9.00 am - 5.00 pm

Telephone: 01932 225 953 . Email: info@trainfresh.com