Train Fresh - Get Fit

Club news

Fresh Kids Holiday Club Spring (Easter) 2019

March 7, 2019 . 11:36 am

We’ve got lots planned for a spectacular Spring (Easter) Fresh Kids Holiday Club – Fresh Sports Centre, Thamesmead School, Shepperton We start on Monday 8th April until Thursday 18th April 2019. Join us for sports, games, arts & crafts, competitions and much more … our holiday activities are jam-packed with exciting things to keep the kids active and entertained during the holidays. It’s full of varied activities including inflatable fun – it’s cool, it’s fun and it’s definitely not boring!

Read more…

Further, Faster, Better …

February 12, 2019 . 2:25 pm

Refresh Rehabilitation therapist, Emily Wenman, now offers Running Assessment and Gait Analysis. If you’re new to running; want to improve your performance; or battling an injury – you can book a one-to-one assessment. During this 1-hour comprehensive assessment Emily will be looking at strength, joint mobility and gait analysis in order to prescribe a tailored management programme to ensure you move efficiently and reduce the risk of injury. For further details and to make your booking call Fresh Reception on

Read more…

Rise to the Challenge with Fresh … Climb North Africa’s highest summit in the Atlas Mountains, Morocco

January 21, 2019 . 1:29 pm

Take part in an experience never to be forgotten. Fresh are organising the ultimate Fresh Air Outdoor Session – climbing Mount Toubkal (4167m) in Morocco. When: 11th to 18th July 2019 Cost: £850 (deposit payable by 31st January, see below) Want to join us? Let us tell you a little bit more about Mount Toubkal ….. Itinerary: Day 1 – Fly to Marrakech Day 2 – Explore Marrakech – transfer to the Atlas Mountains Day 3 – Acclimatisation day in the

Read more…

Fun-filled February Half Term Holiday Club at Fresh Kids

January 11, 2019 . 4:08 pm

We’ve got a Week of fab fun in February at the Fresh Kids Holiday Club – Fresh Sports Centre, Thamesmead School, Shepperton We start on Monday 18th until Friday 22nd February 2019. Join us for sports, games, arts & crafts, competitions and much more … our holiday activities are jam-packed with exciting things to keep the kids active and entertained during the holidays. It’s full of varied activities including inflatable fun – it’s cool, it’s fun and it’s definitely not

Read more…

Happy New Year and welcome to an exciting 2019 at Fresh Gym Shepperton

January 8, 2019 . 12:35 pm

We’d like to say thanks for being part of our Fresh family during the past year. We believe in doing good stuff whenever we can and this year you’ve helped us to do just that. Here’s a round up of some of our achievements together during 2018 – and what we’d like to accomplish together during 2019! Over £7500 for Charities – this is the amount raised for many Charities by our lovely Fresh people this year. Thank you! Amazing NEW

Read more…

Christmas and New Year opening hours at Fresh

December 10, 2018 . 10:18 am

Please note the amended Club opening hours and classes during Christmas 2018 and the New Year. Opening Hours Christmas and New Year 2018 Fresh Sports Centre will be closed from Monday 24th December and will re-open on Wednesday 2nd January 2019. Sports Centre members and PYG guests are welcome to use Fresh Gym, Govett Avenue, during this time. Please remember to book your classes. Members can book the day before or via the Members App online and PYG guests can

Read more…

Blue is the new Black!

November 22, 2018 . 12:50 pm

BLACK FRIDAY FITNESS STYLE – AT FRESH GYM, SHEPPERTON Fresh is your local Health and Fitness Gym in Shepperton offering quality training with first class customer service. We’re not like other gyms as we’re owned and run by qualified personal trainers who work hard as a team to deliver a fun, friendly and supportive environment in a relaxed atmosphere, where everyone is welcome. Make the most of this fantastic Black Friday deal and saving a whopping 25% on Membership. Full

Read more…

Getting fit at Fresh gets even better with the arrival of brand new Cardio kit

September 19, 2018 . 12:37 pm

We’re investing in your gym and we’re excited to announce that a selection of new cardio equipment is due to be installed on Monday 24th September. During the install of the new kit we will aim to keep disruption to a minimum by replacing one unit at a time – so it shouldn’t interfere with your gym routine. What’s coming your way …. 4 new Precor EFX® with Cross Ramp® – Elliptical Fitness Crosstrainer 3 new Precor UBK® 865 –

Read more…

Fresh Kids Holiday Club October Half Term 2018

September 19, 2018 . 9:10 am

We’ve got a Week of fun-filled, action-packed fun at the Fresh Kids Holiday Club – Fresh Sports Centre, Thamesmead School, Shepperton We start on Monday 22nd October until Friday 26th October 2018 – so come and join us and join in our BRAND NEW CRAFTS & SPORTS GAMES! At Fresh Kids we welcome new members and look forward to seeing old friends. We work hard to deliver a fun, friendly, supportive environment where our ethos is making fitness fun and

Read more…

Jingle & Mingle with us at the Fresh Christmas Ball 2018

September 14, 2018 . 2:40 pm

After the resounding success of last year, we are once again holding our Christmas Ball at the super Silvermere Inn on the Lake. It’s time to Eat, Drink & Be Merry on Saturday 8th December 2018. Enjoy arrival drinks and canapes, a three-course meal followed by dancing and DJ, plus a photo booth, raffle and table magician. Make it a night to remember! Book your place or book a table (max 10 per table) and fill it with your family

Read more…

Telephone: 01932 225 953 . Email: info@trainfresh.com