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Virtually Fresh – 30 Minute Yoga Flow with Hilary

March 31, 2020 @ 5:47 pm

Join Fresh Gym Class Instructor, Hilary as she takes you through 30 minutes of Yoga.

Grounding to achieve stability and calm. Tap into your inner warrior within the flow for strength and stillness, in the midst of movement and change.

#keepingsheppertonactive #trainfresh

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