Club news

Virtually Fresh T45 Body Workout with Ildi – no weights required

April 8, 2020 @ 8:37 am

Join Fresh Gym Class Instructor, Ildi, as she takes you through a 30 minute whole body workout. This session with build lean muscles while burning lots of calories.

Use with or without weights. Perfect for beginners or intermediate levels.

#keepingsheppertonactive #trainfresh